Welcome to 2026 New Hampshire Saltwater Fishing
2026 New Rules
- New Atlantic coastwide standard measurement of Striped Bass: The straight-line distance from the tip of the snout to the tip of the tail (caudal fin) when the tail is squeezed to its maximum length while the fish is laying on its side.
2026 Free Fishing Days
Saturday, January 17 and Saturday, June 6
- Recreational fishing by angling only
- All other regulations apply
- Saltwater or freshwater
- NO LICENSE REQUIRED*
* Participants in fishing tournaments must have a license, even on free fishing days.
Coastal Opportunities
Small but mighty, New Hampshire’s coastline has a lot to offer our coastal anglers. Whether you’re reeling in haddock, flounder, or the ever-thrilling striped bass, this stretch of Atlantic paradise offers sport fishing at its finest. From shore or on a boat, there’s a salty adventure waiting for everyone.
It all started back in 1865, when the New Hampshire Legislature took a bold step by forming the Commission on Fisheries. Their mission? To restore sea fish and introduce new freshwater varieties to the Merrimack and Connecticut Rivers. Fast forward to the 1900s, and thanks to stronger regulations and enforcement, our waters began to thrive again.
Today, New Hampshire’s estuarine and saltwater species, including fish, lobsters, clams, and oysters, are managed by Fish and Game’s Marine Fisheries Division, based in Durham. Our dedicated biologists team up with other state and federal partners to protect and maintain our marine resources and habitats for both recreational and commercial fisheries. A rich tapestry of marine life, including fish, lobsters, clams, oysters, and more, are found off the coast of New Hampshire. These resources aren’t just ecological treasures—they’re economic powerhouses that fuel New Hampshire’s coastal communities. Learn more about New Hampshire’s marine fisheries research, surveys, and scientific reports by exploring the work of the state’s saltwater fisheries team.
We here at Fish and Game are passionate about conserving the resources of the Granite State for residents and visitors to use and enjoy. So, whether you’re digging clams with the grandkids, hauling traps on a commercial boat, or casting for stripers, enjoy your time on the coast of our beautiful state, and thank you for your support. See you on the water—where the real stories begin!
Stephanie L. Simek, Ph.D.
Executive Director
N.H. Fish and Game Department
