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The 2014 New Jersey Freshwater Fishing Guide is now available!
To view the new guide, please download the pdf. Check back in the coming days as we work to put up the new 2014 website.

Below is content from the 2013 guide.

Talk About Mercury

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Mercury questions and answers

Where does mercury come from?

Mercury is released into the environment from natural deposits in rocks, volcanoes and soils. It is also released into the environment when power plants burn coal, incinerators burn mercury-containing wastes, and during production of other industrial chemicals. Airborne mercury attaches itself to dust and water particles and enters Florida waters with rain and runoff.

How does mercury get into fish?

Mercury is found in virtually all waters in the state, usually at extremely low concentrations. Naturally occurring bacteria, which decompose dead plant and animal material in lakes and wetlands, convert mercury into a form called methyl mercury. Methyl mercury accumulates primarily from organisms eaten by fish. Fish may contain different levels of contaminants based on their location, size, age, and feeding habits.

Can I trim or cook fish to get rid of mercury?

No. Mercury accumulates in the muscle tissue of fish, the part you eat. Therefore, trimming excess fat and skinning do not reduce the amount of mercury you consume. The only way to reduce mercury consumption is to eat fish from less contaminated water bodies and to select species that are lower in mercury.

How do I choose which fish to eat?

Small, short-lived species such as sunfish (e.g., bluegill, redear sunfish, redbreast sunfish, or spotted sunfish) and brown bullhead are generally lower in mercury. Generally, smaller largemouth bass contain less mercury than larger individuals. To help you select fish to eat, refer to the Safe Eating Guidelines, below, for statewide advice from untested waters. If you don’t see your favorite sport fish or for recommendations for tested waters, please consult the publication “Your Guide to Eating Fish Caught in Florida” available at or by calling 850-245-4299.

EPA/FDA advice for women of childbearing age and young children

Women of childbearing age and children are more sensitive to mercury, and should take special precautions. Guidelines have been established by the U.S. Environmental Protection Agency (EPA) and the Food and Drug Administration (FDA) to protect this segment of the population. Please refer to the EPA Fish Advisories Web page for additional information: EPA, along with FDA, recommend that when selecting and eating fish, women and young children reduce their exposure to the harmful effects of mercury by following these recommendations.

  1. Do not eat shark, swordfish, king mackerel, or tilefish because they contain high levels of mercury.
  2. Eat up to 12 ounces (two average meals) a week of a variety of fish and shellfish that are lower in mercury, such as shrimp, canned light tuna, salmon, pollock, and catfish. Albacore (“white”) tuna has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces of albacore.
  3. Check Florida Safe Eating Guidelines about the safety of fish caught by family and friends in Florida lakes, rivers, and coastal areas. The Florida statewide consumption advisory provides general guidelines for consumption of largemouth bass, bowfin and gar. For other fish from local water bodies that are not listed, consume no more than 6 ounces per week.

For more information

Check the FWC Web site:, or

Regulations in red are new this year.

Purple text indicates an important note.

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